I feel better today. I feel in control and not upset. I don't feel the constant need to eat. I do need to work out at some point today, but I don't feel manic about it.
Last night I ate two bags of snack-size M&M's at my sister's house and NOTHING ELSE! When I got home, I cleaned until nearly midnight and then read a book for about 30 minutes. I didn't eat again. I ate a total of 1300 calories yesterday and burned nearly 2200.
Today I haven't had a great burn yet due to no exercise but my calorie consumption is good. I'll be cleaning again in a little bit cuz we're having company.
Work hours are a bit down. I didn't do a full day yesterday and today will be a bit truncated as well. I'll have to work on Saturday to make up for it. That's fine, though, cuz hubby is working this weekend anyway and I have nothing planned.
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