After pondering my utter lack of will-power and inability to steer clear of the TV (while eating), I only have one option left: A bullet to the middle of the screen. If I only had a gun...
Today started out well enough. I ate some yogurt/granola/fruit mix for breakfast, a veggie/bean burrito for lunch and then made spaghetti for dinner with whole wheat noodles and ground turkey. The problem started (and ended) when I sat in front of the TV to eat my dinner. What followed was yet another practice in over-eating. Honestly, I always considered myself to be somewhat intelligent, but I truly have to question that assumption at this point. Now I sit, again, overfull and feeling rather gross and wondering why the hell I keep doing this to myself.
I even tried to walk it off. I walked for 2.5 miles, then did some meditation/yoga, before sitting down here. I still feel gross. In fact, now that I'm sitting, I feel double gross. I feel like I will never feel not-gross again. And given the fact I felt this way last night, it is no wonder that I assume this is how my evenings will go forever and ever, ad nauseum.
I had my mindful moment during yoga and also earlier on my walk.
Today was a little on the stressful side because I accompanied the VP on a training at one of our clients'. I had never been on a client visit so I wasn't too sure what to expect and spending a long time alone with upper management is a little nerve-wracking. We were literally in the car together for two hours, alone. And I tend to talk too much. I don't sit well with silence. So, I babbled and talked and pretty much told the VP way too much about myself and my husband. Like WAY too much. Now I'll be embarrassed whenever I see her in the office.
Anyway, otherwise work went okay. I kinda accidentally threw someone under the bus who didn't need to be thrown under the bus so that kinda sucked and I'm going to have to be a big girl and admit my mistake tomorrow, which double sucks...
Still, life is good, right? Right??
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