So, I went to an aerobics/strength training class on Wednesday and since yesterday I have been hobbling around like an old lady. I HURT! I haven't had sore muscles like this in I can't remember when. Just bending to sit in a chair or on the toilet hurts. Standing hurts. Everything hurts! Sheesh! I'm glad I got a good workout in, but I'm bummed to miss out on going to Pilates class or the next aerobics class today. I'm just walking, slowly. Yesterday I walked around my neighborhood for 30 minutes, slowly. Today I'll walk with my mom, slowly. Ugh! I hope it's better tomorrow. Besides that it was a super tough workout, I figure I have 2 other reasons to blame for such severe soreness: 1. That I didn't drink enough water on the day of; 2. that I haven't been sleeping well at all. In fact, I'm headachey and nauseated from lack of sleep. I have been getting two or three hours of broken sleep since hubby's been out of town. I feel even worse today. He's not going to be home today, either :(. I think it's time to take a little something to help.
Off topic, yesterday I watched the interview of Cathy Cruz Marrero, the lady who was caught on security camera falling into a mall fountain because she was distracted by texting. On the one hand, I felt for her as I can't imagine how embarrassing that must have been. On the other hand, I felt like "quit whining already! You f'd up so just own it and move on." Today, I'm incensed. I just read about her criminal history. She's whining about a security guard publishing an embarrassing video of her but she's okay with stealing a coworker's credit card??? Puh-leease. She totally lost any right to complain about anything when she stole. And apparently she has other criminal history. I hope she doesn't come out from under her rock again. I hate people like that.
Done venting.
BioFreeze to the rescue!
ReplyDeletePeople like that are too crazy to waste too much brain-cell activity on!